Mantra has become a widely used word in popular culture. The internet defines it as everything from a “mystical formula of invocation”, “a word or…
Things the Books Don’t Tell You About Being a New Parent
I read the books. Dog eared the important pages. Created new Pinterest boards. Screen-shotted the important tips to help me sleep, cope and learn. There…
Minimalist Pregnancy Essentials- What You Need and Don’t Need
There are plenty of things we can go without. However when it comes to pregnancy, there are certain essentials that each individual, minimalist or not,…
How to Be Sustainable When You’re Pregnant
Applying everyday zero waste and eco friendly practices to my life during my very first pregnancy was a fun challenge. It kept my mind occupied…
Preparing Your Body for Pregnancy in a Natural Way
Morning glorious friends! It’s sunny and bright here in south Jersey, I hope you all are feeling the warmth and love I’m sending your way!…
How to Have an Eco Friendly Baby Shower
These were the basic blueprints for our first baby shower, and it was meant to be as low waste, and eco friendly as possible. I’d…
How to Have a Positive Pregnancy Mindset- Mindfulness and Wellness Tips
Hello friends! I’m rolling into my second trimester now and everything is starting to set in. Worries, excitement, eagerness, doubt, fear, cravings, reality, EVERYTHING. Let…